#501: Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey

This episode is brought to you by Tonal T-O-N-A L. I'm super excited about this one. And I was sceptical. Total. Quote, Tonal is the world's most intelligent home gym and personal trainer, end quote. That's the tagline. From their website, folks, to give you the one sentence summary. And this device, it's really a system, is perfect for anyone looking to take their home workouts to the next level or

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He has a long athletic Background. And I'll paint a picture for you. By eliminating traditional metal weights, dumbbells, and barbells, Tonal can deliver two hundred pounds of resistance, which doesn't sound like a lot, but it's actually it feels like a lot more at the high end. In a device smaller than a flat screen. T V and you can perform at least 150 different exercises.

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