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#523: Dennis McKenna — The Depths of Ayahuasca: 500+ Sessions, Fundamentals, Advanced Topics, Science, Churches, Learnings, Warnings, and Beyond

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This episode is brought to you by Tonal. T O N A L, get ready for the smartest home gym you've ever seen. That's a men's health headline about Tonal, folks, and that gives you the gist. If you're wondering about the smart part Tonal's homepage also features a quote from the New York Times. Quote, the machine knew my strength better than I did. End quote. More on that in just a minute. By eliminating traditional metal weights,

Tonal. can deliver two hundred pounds of resistance in a device smaller than a flat screen TV. Total mounts on your wall with no floor space required. I've had a total unit now for six to twelve months. which I got after a number of very close friends recommended Tonal and it allows me to do things I would normally need a much larger gym for, like cable chop and lift or rotational exercises, things I wrote about in the four hour body, and it allows me to do these things.

that are nearly impossible otherwise, like eccentric loading, which I'll mention later. Tonal is precision engineered and designed to be the world's most advanced strength studio and personal trainer. It uses breakthrough technology like adaptive digital weights and AI learning. Together with the best experts in resistance training, so you get stronger. Faster. So what are these adaptive digital weights? Tonal's patented digital weight system. Makes thousands of calculations a second.

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