#743: Dr. Jane Goodall and Cal Fussman

This episode is brought to you by Eight Sleep. I have been using ASleep podcover for years now. Why? Well, by simply adding it to your existing mattress on top like a fitted sheet. You can automatically cool down or warm up each side of your bed. Eight Sleep recently launched their newest generation of the pod, and I'm excited to test it out. Pod for Ultra.

It cools, it heats. And now it elevates automatically. More on that in a second. First, Pod Four Ultra can cool down each side of the bed as much as twenty degrees Fahrenheit below room temperature. Keeping you and your partner cool. Even in a heat wave. Or you can switch it up depending on which of you is heat sensitive. I am always more heat sensitive, pulling the sheets off, closing the windows, trying to crank the AC down.

This solves all of that. Pod 4 Ultra also introduces an adjustable base that fits between your mattress and your bed frame and adds reading and sleeping positions for the best unwinding experience. And for those snore heavy nights. The pod can detect your snoring and automatically lift your head by a few degrees to improve airflow and stop you or your partner from snoring. Plus with the Pod 4 Ultra, you can leave your wearabs on the nightstand. You won't need them because these types of metrics are integrated into the Pod 4 Ultra itself. They have imperceptible sensors, which track your sleep time, sleep phases, and HRV. Their heart rate tracking is just one example is at ninety nine percent accuracy. So

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