Essentials: Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
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Welcome to Huberman Lab Essentials. Where we revisit past episodes. For the most potent and actionable science based tools. for mental health, physical health, and performance. I'm Andrew Huberman and I'm a professor of neurobiology and ophthalmology at Stanford School of Medicine.
Today we are going to talk all about healthy and disordered eating. And indeed we are going to talk about clinical eating disorders. Such as anorexia. and binge eating disorder.
related eating disorders. However Before we get into this material, I want to emphasize that Today's discussion will include what it is to have a healthy relationship with food.
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