#518: Q&A with Tim — Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More

Hello, boys and girls, ladies and germs. This is Tim Ferris. Welcome to another episode of the Tim Ferris Show, where it is usually my job to sit down with world class performers of all different types to tease out the habits, routines, favorite books, and so on that you can apply and test in your own life. Or lives as the case might be. This time we have a slightly different format and I am the guest. I teste a fan supported model in twenty nineteen, as some of you know. I ended up returning to ads by request. That's a very long story, and you can read more about it at Tim.blog slash podcast experiment. But This is all to say I still sit down occasionally with the supporter group in a private Facebook group for Q and A's and fun conversations, things like that, just for the hell of it. And we did a live QA on YouTube.

Recently, I answered their questions on my current morning and exercise routines, holotropic breath work, ambition versus self compassion, diet. And everything from ontological shock to what is currently bringing me a lot of joy, how to cultivate not caring what other people think, and much more. With all of that said, we cover a lot of topics. So I hope you enjoy this. As much as I did.

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