All episodes of Sounds True: Insights at the Edge

Sounds True: Insights at the Edge · 2024-12-31 · 63 min · 9,129 words

Jeffrey Rutstein, PsyD: You Can Shift the State of Your Nervous System

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In this episode of Insights at the Edge, my guest is Dr. Jeffrey Rutstein. Dr. Jeffrey Rutstein is the lead teacher and host of SoundsTru's nine-month online healing trauma immersion program. He's a clinical psychologist, an expert in the treatment of trauma.

Jeffrey's a certified Hakomi mindfulness-centered somatic psychotherapist. He's been in practice now for nearly four decades and he specializes in the treatment of healing trauma. Jeffrey's also been practicing meditation for over 50 years, and he's poured all of his expertise and his heart and his deep spiritual vision into the creation of the Healing Trauma Nine Month Program. We run it once each year.

It begins in February. You can learn more at soundstrue.com. Jeffrey, welcome. Hi Tammy. It's great to be here.

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