#545: Marco Canora — The Art of Food, Eating, Nutrition, and Life

Hello friends, just a quick preface. There is a delicious section of the interview that we move to the very end of the episode about how Marco taught me and my girlfriend how to make the perfect Gnocchi. So if you want to learn the secrets behind Making delicious, world class, and very simple yogi. Be sure to listen to the whole thing.

This episode is brought to you by ASleep. My God, am I in love with ASleep. Good sleep is the ultimate game changer. More than thirty percent of Americans struggle with sleep, and I'm a member of that sad group, temperature. is one of the main causes of poor sleep and heat has always been my nemesis. I've suffered for decades tossing and turning, throwing blankets off, putting them back on, and repeating ad nauseum, but now I am falling asleep in record time faster than ever. Why? Because I'm using a simple device. called the Pod Pro Cover. by eight sleep. It's the easiest and fastest way to sleep at the perfect temperature. It pair dynamic cooling and heating with biometric tracking to offer the most advanced, but most user friendly solution.

on the market. I polled all of you guys on social media about the best tools for sleep enhancing sleep and uh ASleep was by far and away the crow favorite. I mean people were just raving fans of this. So I used it and here we are. Add the Pod Pro cover to your current mattress and start sleeping as cool as fifty five degrees Fahrenheit or as hot as 110 degrees Fahrenheit. It also splits your bed in half, so your partner can choose a totally different temperature. My girlfriend runs hot all the time. She doesn't need Cooling, she loves the heat, and we can uh have our own bespoke temperatures on either side, which is exactly what we're doing. Now for me and for many people, the result, eight sleep users fall asleep up to thirty two percent faster, reduce sleep interruptions by up to forty percent, and get more restful sleep overall.

We already have this episode, so unlocking it is cheap and permanent: the full transcript, segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

10 free credits is 10 episodes like this one a month. Episodes nobody has transcribed yet cost their length in hours, because we have to actually transcribe them.