Work-Life Balance for Working Parents: What You Can Let Drop with Sarah Armstrong

Sometimes the hardest part of focus work is not the work. It's getting your brain to agree that you're going to start working now. Brain FM is functional music designed to support focus sessions. It's not magic. It just lowers the friction to the on-ramp of focus.

And if you go to beyondtheto list.com slash brainfm, you can get 20% off with my link. Again, go to beyondtheto list.com slash brainfm, get 20%. off you're gonna love it or go click the link in the show notes to get that 20% off i've been using it for years trust me this is a game changer again beyond the to do list dot com slash brainfm for 20% off Hello and welcome back to Beyond the To-do list, a podcast about productivity. I'm your host, Eric Fisher.

My guest this episode has a book that on the cover, you look at it, there's five balls in the air. It's work, family, friends, health, spirit, and one of them is rubber. So if you drop work, it bounces. The other four are glass.

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