How To Embrace Imperfection
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This is an iHeart Podcast. Guaranteed human. Pushkin. Hey Happiness Lab listeners. Welcome to a new year and a new series of this.
podcast. So many of you have gotten in touch to say that what you love most about the Happiness Lab is the practical advice that you get from the show. So over the next few months, we're going to make getting that practical advice even easier. We'll be bringing you an entire season of how to guides, ones that we think will make your life much happier in 2025. I've assembled a cast of amazing guests
They're the premier experts in their fields on topics ranging from how to live a richer life each and every day to how to find valuable relationship lessons from watching rom-com movies. In each how-to episode, we'll be breaking down the key takeaways. Each show will feature a half a dozen or so tips for tackling challenges like stress, navigating negative emotions, finding your purpose. and dating better. And today we're kicking off this how-to season with a topic that I struggle with a lot: how to be imperfect.
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