Shortcast: Digital Detox and Reclaiming Your Time and Focus with Baratunde Thurston
Listen to the original audio · Transcribed with NVIDIA Parakeet · Why times can differ in your player
Sometimes the hardest part of focus work is not the work. It's getting your brain to agree that you're going to start working now. Brain FM is functional music designed to support focus sessions. It's not magic. It just lowers the friction to the on-ramp of focus.
And if you go to beyondtheto list.com slash brainfm, you can get 20% off with my link. Again, go to beyondtheto list.com slash brainfm, get 20%. off you're gonna love it or go click the link in the show notes to get that 20% off i've been using it for years trust me this is a game changer again beyondtheto list dot com slash brainfm for 20% off welcome to beyond the to-do list a podcast about productivity i'm your host eric fisher and this is a special shortcast edition A shortcast is a condensed episode brought to you in partnership with Blinkist, the app that delivers key insights from top nonfiction books and podcasts in just 15 minutes. With Blinkist, you can explore more episodes like this one covering topics like productivity, mindfulness, leadership, personal growth.
And after listening to this episode, click the link in the show notes or go to blinkist.com and start a free trial and then search for Beyond the To-do list to find the over 70 plus episodes of Beyond the To-do list that are in there as shortcasts. You're gonna love them just like this episode. Hello, I'm Eric Fisher and welcome to the shortcast of Beyond the To-Do Do List. In every episode, I talk to people with fresh ideas to help you be happier and more productive. Be honest, what percentage of your waking hours are spent in some way engaging with social media?
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