Life Audit: How to Reevaluate Your Goals and Reclaim Your Path with Ximena Vengoechea

Attention doesn't always arrive on command. Sometimes it needs an on-ramp. That's why Brain FM is my tool of choice. It's functional music designed to support focus. If your current focus soundtrack isn't doing the job, this is worth trying out. In fact... Try it as an experiment. Go to beyondthe-do list.com slash brainfm. You can use my link and get 20% off and use it for a specific focus block and tell me. If it doesn't help you as it has helped me over the past seven plus years or so, again, go to the link in the show notes or beyond the to list.com slash brainfm to get 20% off. And welcome back to Beyond the To-do list, a podcast about productivity. I'm your host, Eric Fisher, and I'm excited to share with you a conversation I had welcoming back Himena Van Gochea to the show. She's the author of The Life Audit. a step by step guide to discovering your goals and building the life you want. And in this conversation, we talk about how to use the methodical life audit process to dig deeper into your true desires and goals. And Himena explains how to start with a brainstorming phase to capture what you want, then

analyze and group them to see patterns and finally break them down into actionable steps for the next year. If you're looking to align your daily actions with your long term goals, this conversation with Hamena Vangochea will provide the framework you need to do just that. Well it is my privilege to welcome back to the show Jimena Vengochea Welcome back to Beyond the To-do list!

Thank you so much for having me. It's great to be back. I am thrilled to have you back. I loved having our first episode and our first conversation. In fact, I was thinking about maybe re-releasing that and then releasing this right after so people could find it quickly and easily. Although I'll link up to it in the show notes. But you've got a a great brand new book out and a journal to go with it. And it's called The Life Audit, a Step by Step Guide to Discovering your goals and building the life that you want. I'm actually looking at I literally have a tangible one in my hand right here. And the journal. They sent me the journal too, so that was really, really cool. I think

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