The Power of NEAT: Move a Little to Lose a Lot

Things are getting busy in the McKay household between sports and school activities. We're running around most afternoons and evenings, and some nights there's no time for a home cooked meal. But we don't want to eat fast food either, that's kinda gross all the time. That's where Factor comes in. Factor makes chef crafted, dietitian-designed meals, so you don't have to choose between real food and convenience.

There's no prep and no cleanup and a meal is ready in two minutes. So even on the days the schedule is out of control, you can still eat well. Factor bans over 175 ingredients, and every meal is built around what supports a healthier lifestyle. There are over 100 menu items every week, plus new options like salmon burgers, shredded pork, collard greens. They're always adding stuff to it.

My favorite lately has been the roasted garlic chicken, and 97% of users agree factory meals help them live a healthier life. I use Factor and you should too. Let's eat real. Head to factorymeals.com slash manliness50off and use code manliness50Off to get 50% off and one free breakfast item per box for one year. while supplies last until October 31st, 2026.

We already have this episode, so unlocking it is cheap and permanent: the full transcript (53 minutes, 9,373 words), segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

No account needed, we create one from your checkout email. With credits it is 1 credit; packs start at 5 episodes for $3.49, and monthly plans are cheaper still.