1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence
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Coming up next on the Jordan Harbinger Show. A lot of people think that by avoiding things, okay, I'm feeling anxious. Let me do something to make myself less anxious. When you feel that negative fear and anxiety and you engage in an avoidance strategy You're actually strengthening
The anxiety is control over you. Welcome to the show. I'm Jordan Harbinger. On the Jordan Harbinger Show, we decode the stories, secrets and skills of the world's most fascinating people and turn their wisdom into practical advice that you can use to impact your own life and those around you. Our mission is to help you become a better informed, more critical thinker through long form conversations with a variety of amazing folks. From spies to CEOs, athletes, authors, thinkers, performers, even the occasional extreme athlete, Emmy nominated comedian, hacker, pirate, or special operator. Apparently they're still pirates.
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