The 2021 Milly Awards

Dude, that's crazy. That that that mistake. That's a$10 million mistake. Yeah. Um Andrew what's going on, dude? I'm Are you pumped to do that? I'm really, yeah, I'm excited. I worked out this morning and feel feel good. It's a nice sunny day. We had a big dump of snow here, which is actually incredibly rare. Usually it like never goes below freezing. So uh yeah, it's nice. What'd you do play?

Uh no, I actually went on my treadmill. I started I it's weird, I was kind of feeling like a little low energy over Christmas. And I realized I just hadn't worked out and so I was like oh I'll take you know, am I eating the right thing? Am I doing the right routines? Am I doing my gratitude journal? You know, what supplements am I taking and then I just worked out Yeah. I just I just realized like working out is all you need to do. There's a there's a great quote. It's in um This book I was reading called The Body and it basically said like

If we could put in pill form all the benefits that exercise gives you. You it'll be the it would be the most successful medicine of all time. Right. And the whole point of the book was um it was called The Body by Bill Burst and I Or by what's the thing. I love that book. And uh he's just he's like basically like sleep and exercise are the cure to most everything. Yeah, it's crazy. I love his writing. He's uh he's great.

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