How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

Everybody should get an AMH test. I think it's a very important marker. If you are listening to this and you want kids one day, ask your doctor for this test. It is not a test of egg quality. Again, we talked about what egg quality is, right?

Genetics and egg competency, but it is a check of how many eggs you have and that knowledge can be really impactful for how you view your future and your plan. Welcome to the Huberman Lab Podcast, where we discuss science and science-based tools for everyday life. I'm Andrew Huberman and I'm a professor of neurobiology and ophthalmology at Stanford School of Medicine. My guest today is Dr. Natalie Crawford.

Dr. Natalie Crawford is a double board certified physician specializing in obstetrics and gynecology, fertility, and reproductive health. Today we discuss the actionable steps that all women can take to improve their reproductive and hormone health, both to enhance probability of successful pregnancy, but also because fertility and hormone health are strong correlates of general health and longevity. Dr.

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