transcript · 10,699 words

#103 Loch Kelly: Effortless Mindfulness

Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

So I felt kind of spacious and embodied. kind of in this timeless Here. Almost like a cat.

So I said, Okay, let me do this when I play sports and so the next time I went and played goalie, I said, Okay, here we go and I Intentionally did this. Way of Getting into the flow or

Zone And then I was You know, felt like that. More

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