How to Trust Life Even When It Breaks Your Heart | Rosemerry Wahtola Trommer

I think that's a mistake that we've been told maybe that we're not supposed to hurt. What does healing mean? Does healing mean that I'm not gonna hurt anymore? That I'm gonna be fine with it all? That doesn't seem right at all to me.

Welcome to the One You Feed. Throughout time great thinkers have recognized the importance of the thoughts we have. Quotes like garbage in, garbage out, or you are what you think ring true, and yet for many of us our thoughts don't strengthen or empower us. We tend toward negativity, self pity, jealousy, or fear. We see what we don't have instead of what we do.

We think of it. Things that hold us back and dampen our spirit. But it's not just about thinking. Our actions matter. It takes conscious, consistent, and creative effort to make a life worth living.

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