All episodes of The One You Feed | Personal Growth, Emotional Resilience & Purpose

The One You Feed | Personal Growth, Emotional Resilience & Purpose · 2026-10-02 · 67 min · 11,826 words

Enough as You Are: How to Grow Without Shaming Yourself | Scott Stabile

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If I know that my relationship is solid with myself and It matters much less what choices I'm making because I know that I'm going to be there for myself no matter what. Welcome to the one you feed. Throughout time, great thinkers have recognized the importance of the thoughts we have. Hotes like Garbage In, Garbage Out, or You Are What You Think ring true.

And yet, for many of us, our thought strengthen or empowers us. We tend toward negativity self-pity. Jealousy or fear. We see what we don't have instead of what we do. We think things that hold us back and dampen our spirit.

But it's not just about thinking. Our actions matter. It takes conscious, consistent, and creative effort to make a life worth living. This podcast is about how other people keep themselves moving in the right direction. How they feed their good wolf.

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