Twelve Steps and Self-Awareness: A Surprising Path to Transformation with Ian Morgan Cron
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One thing I've learned from years of talking about productivity is that focus doesn't happen automatically, but sometimes it begins with a cue. Sometimes it's something that you use to tell your brain, okay, we're working now. Brain FM is that for me. Brain FM is functional music designed for specific states like focus, relaxation, meditation, and sleep, and more. And for work, I like to think of it as a simple focus ritual. I pick the mode, I press play, and then I use that at the start of a work block. You can do it too. Treat it like an experiment. Go to beyondthe-do list.com slash brainfm and you can get 20% off to try brainfm. Or go to the link in the show notes. Again, you can try it and get 20% off by going to my link and supporting the show at beyondthe-do list.com slash brain. FM And welcome back to Beyond the To-do List, a podcast about productivity. I'm your host, Eric Fisher, and I'm excited to welcome back Ian Morgan Cron.
to the show to discuss his new book. The Fix. How the twelve steps offer a surprising path of transformation for the well adjusted, the down and out, and everyone in between. Ian's a best selling author, a psychotherapist, an Enneagram expert, and the host of the Typology podcast. In this conversation, we're talking about how the twelve steps, originally created for addiction recovery, offer a profound transformation for anyone Regardless of whether you identify as an addict or not. But
I think we're gonna be able to show you that you are addicted to something. Ian's been on the show twice before to talk about the Enneagram, and if you're interested in those conversations, I've linked them up in the show notes. But let's jump on into this conversation about The fix. Well, this week it is my privilege to welcome back to the show Ian Morgan Cron. Ian, welcome back to Beyond the To Do List.
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