AI Skills Sprint: How to cage confidence gremlins that are getting in the way of your growth

Hi, I'm Sarah. And I'm Helen. And this is day three of the Squiggly Career Skills Sprint, and today we're talking about confidence. Quick reminder if you don't have the Daily Skills summary uh link in the show notes or just email us Helen and Sarah at squigglycareers.com. I'm sure loads of you have got it sorted by now, but you might just be starting on confidence. You can start on day three, that's absolutely fine. But you will need those summaries for things like cutting and pasting the prompts, loads of the links to learn from and all the examples, the kind of visual examples we'll put in there. So hopefully it will just make the sprint

Even more useful. So confidence. If you are a regular Squiggly Careers listener, you'll know we've talked about confidence before, um, because we did write a book called Gremlins. So the way that we think about confidence is belief in yourself. and other people believing in you too. And gremlins are those beliefs, doubts and fears that hold you back. The things that get in your way.

And I think the problem with these gremlins is that they're often hidden. We don't want to talk about them. And they can kind of grow. they kind of grow because they sort of hide in our brains and like to take over. And at their worst, I think gremlin start to influence our

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