#328 Tom Murphy (Buffett's favorite manager)

You might be able to hear this in my voice in the episode that you're about to listen to. But I just got over either covet or the flu. I had been travelling way too much and I've been sleeping terribly and it finally caught up to me. I've been home now. uh for almost a week and I feel way better. And one thing that actually helped me feel a lot better

is my eight sleep. Before I had an eight sleep, I never had the ability To change the temperature of my bed before. And I had no idea. how much that affects and improves the quality of my sleep. I keep my eight sleep ice cold. It's cold before I even get into bed.

This helps me fall asleep faster. And wake up less during the night, and when I had this fever and these flu like symptoms. I kept it even colder and it actually helped me recover from this sick sickness. Faster than if I didn't have a night sleep. I had been feeling terribly for a day or two before I got back home and I was forced to sleep.

We already have this episode, so unlocking it is cheap and permanent: the full transcript, segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

10 free credits is 10 episodes like this one a month. Episodes nobody has transcribed yet cost their length in hours, because we have to actually transcribe them.