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Jocko Podcast · 2025-06-30 · 11 min · 1,767 words

Jocko Underground 171: Does Jiu Jitsu Ruin More Lives Than It Saves??

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This is the Jonko Underground podcast number 171, sitting here with Echo Charles, getting ready to answer some of your questions and provide courses of actions, things to consider, perhaps some immediate actions to take to send you down the path in a very positive way. So let's get to it. Before I read this, can I tell you that I wish I had this outfit? when I was younger. Yeah, yeah, yeah.

You and me both. Would have helped. Alright. Hi Jacobaku. I love the podcast.

I've been a longtime listener. I got started in jujitsu because of your podcast. Currently a purple belt and have dealt with some pretty gnarly injuries, including a torn ACL and multi-level disc replacement in my neck. Every time I get injured, everyone tells me I need to quit, and the argument makes sense. I lose time from work and training and when I or when I get injured.

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