The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik

If we were to fast forward five years and everything in your life was exactly the same, would you be happy? And I think most people would say no, right? So change is inevitable, but growth is not. Welcome to the One You Feed. Throughout time, great thinkers have recognized the importance of the thoughts we have.

Quotes like garbage in, garbage out, or you are what you think ring true, and yet for many of us our thoughts don't strengthen or empower us. We tend toward negativity, self-pity, jealousy, or fear. We see what we don't have instead of what we do. We think things that hold us back and dampen our spirit. But it's not just about thinking.

Our actions matter. It takes conscious, consistent, and creative effort to make a life worth living. This podcast is about how other people keep themselves moving in the right direction, how they feed their good wolf. You know that moment when we swear Everything will change, and then nothing does?

We already have this episode, so unlocking it is cheap and permanent: the full transcript (54 minutes, 10,650 words), segment and word-level timestamps, and .txt, .srt, .vtt and word-level JSON downloads, as many times as you like, forever.

No account needed, we create one from your checkout email. With credits it is 1 credit; packs start at 5 episodes for $3.49, and monthly plans are cheaper still.