The Body Stack Episode: What Sam and Shaan Do To Get Healthy And How Much They Spend Doing It

Like the point of business and money is like to live a really long and good life. And the really the best way to do that money is maybe number two. Number one is just like being fit. And I wanted to spend ten minutes Talking about My personal W I was like what a engineers say. They say like tech stack, marketing stack. Let's talk about our

Body Staff All right, it's Friday and uh we're gonna do something a little different. So yeah. People know us. Then it was for our brains.

They know us for our money. But they also know us for our body. So me and Sam were doing an episode and for some reason we got on a thirty minute tangent about Fitness as an entrepreneur, fitness as a uh As a business person, what we do Uh more specifically, like what's the routines, what are the uh what are the things that are working for us?

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