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A Productive Conversation · 2024-11-29 · 39 min · 8,818 words

Jeff Sanders Talks About Adapting to Life’s Seasons and Free Time

Listen to the original audio · Transcribed with NVIDIA Parakeet · Why times can differ in your player

Hi, I'm Jeff Sanders. I'm about to have a productive conversation with Mike Barty. Welcome to another episode of A Productive Conversation. Maybe it's your first time joining us. If so, welcome. If not, we're back with another Flashback Friday episode. This time featuring Jeff Sanders. Jeff

І the author of a каплу букс. But the free time formula is the one that we focus on during this original conversation. But we do have an update from Jeff as well, which Talks about what's been going on since he released the book The Free Time Formula. Spoiler alert. He's had kids since then, so lots has changed. Uh, but during the conversation we talk about the free time formula.

We talk about the connection between health and productivity. Things that Jeff discovered in having health first productivity approaches in his life. And uh he has a productivity system that he follows. That comes during the original Well there's lots in there as well for you to enjoy. So without further ado, let's get to that update.

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