How To Let Go of Self-Doubt and Transform Your Life with Elena Brower

Here's the person that I would like to show up as. Here's the energy, even more accurately, that I would like to show up with. How do I get there? How do I create that? And that I think is a very worthwhile conversation.

Welcome to the One You Feed. Throughout time, great thinkers have recognized the importance of the thoughts we have. Quotes like garbage in, garbage out, or you are what you think ring true, and yet for many of us our thoughts don't strengthen or empower us. We tend toward negativity, self-pity, jealousy, or fear. We see what we don't have instead of what we do.

We think things that hold us back and dampen our spirit. But it's not just about thinking. Our actions matter. It takes conscious, consistent, and creative effort to make a life worth living. This podcast is about how other people keep themselves moving in the right direction, how they feed their good wolf.

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