#52 Dr. Laura Markham: Peaceful Parenting with

That's a kid who's able to be self disciplined because they've practiced it and they've built a brain. It is more self discipline. That's about resilience as well. Hello and welcome, I'm Shane Parrish and this is another episode of the Knowledge Project. A podcast exploring the ideas, methods, and mental models that will help you learn from the best of what other people have already figured out. You can learn more and stay up to date at fs.blog slash podcast.

On the show today is Dr. Laura Markham, who runs a remarkable parenting blogger frequently called Aha Parenting. While I expl expected the lessons of this conversation to apply to parenting my eight and nine year old boys, I was surprised how much what I took away from this conversation resonated with me at outside of parenting. For example, Laura teach us all about self-regulation and how to not only notice what we're feeling, but label it and react in a constructive way. It's time to listen and learn. I think we've all raised our voice and bribed our kids sometimes. Most of us who are self aware about that probably feel that something is not quite right and want to find better more sustainable ways to connect with their kids.

You claim the three w keys to parenting are to regulate your own emotions, reconnect with your kids, and coach instead of punishing. Let's start with regulating our own emotions. Can you expand on that? Well, the research seems pretty clear. That what matters most in How kids

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