The Longevity Playbook with Rhonda Patrick
Listen to the original audio · Transcribed with NVIDIA Parakeet · Why times can differ in your player
Gary, however long I thought I was gonna live Now I know I'm gonna live longer. Following this advice. Yeah. About uh health, uh physiology, what you eat, how to exercise, what it's gonna do to your brain. What supplements to take, what your diet should be, and uh none of that matters if you have kids. And inflammation is good for you.
Find out why. Coming right up. Star Talk. Special edition. Welcome to Star Talk. Your place in the universe where science and pop culture Collide.
Star Talk begins. Right now. This is Star Talk. Special edition. Neil DeGrasse Tyson, you're a personal astrophysicist. And if it's special edition, it means I got in the house Gary O'Reilly. Hi, Gary. Former soccer pro soccer announcer. And we you're taking us.
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