All episodes of The One You Feed | Personal Growth, Emotional Resilience & Purpose

The One You Feed | Personal Growth, Emotional Resilience & Purpose · 2026-07-07 · 63 min · 10,233 words

When Your Health Feels Like a Rollercoaster: Finding Stability in the Chaos of Chronic Illness | Amy Kurtz

Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio

The goal isn't perfection. But That on the other side of really full-blown stress responses, you can get to a place where you are so intimately connected with yourself. That if something comes on, you know how to deal with it. You are

Empower, you're in control. And That It will never feel as big as a tidal wave again. To the point where

The real lesson is that's what life's all about. Getting knocked down, getting back up. Over and over. And over again. Welcome to the one you feed. Throughout time, great thinkers have recognized the importance of the thoughts we have.

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