Happy Mind, Happy Life, with Dr Rangan Chatterjee
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Welcome to Intelligence Squared, where great minds meet. I'm producer Mia Sorenti. Today's episode is the full recording of our recent live event with Dr. Rong and Chatterjee, one of the UK's most influential doctors and host of Europe's biggest health podcast Feel Better, Live More. Dr.
Chatterjee joined us live at the Emanuel Centre in London to discuss the science of happiness and what it really takes to live well. Drawing on the newly updated edition of his best-selling book, Happy Mind, Happy Life, Dr. Chatterjee shared practical tools for cultivating calm, confidence and resilience, from improving our relationship with our phones to dealing with criticism and learning to treat ourselves with respect. He was in conversation with journalist and author of Meditations for Mortals, Oliver Berkman.
Let's join them both now live on stage at the Emanuel Center. Thank you very much. Thank you. Thanks for coming out on what when I was outside more than an hour ago was a very unpleasant evening, so I I'm grateful that you're that you're all here.
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