How Small Choices Create Lasting Change (Eric on The Jordan Harbinger Show)

You could hop on Instagram and within an hour you could have ten new changes you think you need to make in your life. And we can't make ten changes. We can make a couple at best usually. And so having the patience to say, like, I'm gonna work on this. This is the thing I'm gonna work on and staying with it. is how a little actually does become a lot.

Welcome to the one you feed. Throughout time, great thinkers have recognized the importance of the thought we have. Quotes like garbage in, garbage out, or you are what you think ring true. And yet, for many of us, our thoughts don't strengthen or empower us. We tend toward negativity, self-pity.

Jealousy or fear. We see what we don't have instead of what we do. We think things that hold us back and dampen our spirit. But it's not just about thinking. Our actions matter.

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