SHIFT: How to Manage Your Emotions
Listen to the original audio · Transcribed with NVIDIA Parakeet · Why times can differ in your player
LinkedIn presents I'm Rufus Griskam and this is the next big idea. Today. How to manage your emotions. The easy way.
Four years ago, Ethan Cross, a psychologist at the University of Michigan, published a book called Chatter, The Voice in Our Head. Why it matters and how to harness it. And then like any first time author trying to make his mark, he went on book tour. And after I'd finished talking about chatter, People would come up to me or th in the audience, they would make comments about, Thank you for talking about this, you know, this is such a
A common experience I've grappled with throughout my life. I have some tools now. But The dreaded butt. In city after city, at event after event, Ethan could not escape it. People were desperate to know.
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