#46 Sophie Grégoire Trudeau: Authenticity, Kindness, and Self Love

And I think that the cult of individualism has deepened that gap between the natural state. And the fake. State. Life. And death in some ways.

Hello and welcome. I'm Shane Parish and this is another episode of The Knowledge Project, a podcast exploring the ideas, methods, and mental models that help you learn from the best of what other people have already figured out. You can learn more and stay up to date at fs.blog slash podcast. On the show today is Sophie Gragoire Trudeau. For those of you that don't know, Sophie is the wife of Canadian Prime Minister Justin Trudeau. Our conversation, however, has nothing to do with politics and everything to do with living a meaningful life.

This is the most intimate interview I've ever done. We talk about the biggest lessons she's learned from her mother. Her battle with eating disorders. Why nature and art play such a huge role in her life, how she raises a family in the public eye, gender. and more importantly, what unites us as people.

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