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The High Performance Podcast · 2025-02-28 · 21 min · 4,016 words

What’s the Mindset Behind Golden Moments? With Jessica Ennis-Hill (and Nicola Adams)

Listen to the original audio · Transcribed with NVIDIA Parakeet · Why times can differ in your player

Before we get started, let me tell you you can now listen to High Performance Add Free. Start your free trial now on Apple, Spotify, or head to our website so you can listen to our episodes uninterrupted. Welcome along to another episode of High Performance. This is one of our lovely, slightly shorter Friday episodes where Damien and I just get to break the mould a bit and we do something a little bit different. How are you, mate? I'm good, mate. How are you? Yeah, I'm well actually. Uh I've had a I've had an enjoyable week, but I've had a busy week. How's yours been? Uh yeah, really nice. I've taken a couple of days off, actually. What? You never do that. I know. Yeah. A real privilege. Maybe you're learning. But it was my wife's birthday, so I was pressed back. Begrudgingly had to have two days off. Well, I was gonna say maybe you've learned from Some of the wonderful guests we've had on this show who try and extol the virtues of getting balance right in their lives. Um and we're about to meet a former guest, and the reason why we're about to chat to this person is something very exciting. that she has created her own podcast with us.

called gold mines. So Welcome to our conversation. Jess Anis Hill, how are you? I'm good, thank you. It's great to see you guys again. And you although.

Do we have to call you Dame? Name Jess. Do you do you demand that? Well, yeah, I think you should really. It's only it's only polite and very formal. Yeah, you must call me Dame all the time. Um Dame Jess. First of all, tell us why you wanted to Create a podcast of your own.

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