Truths You Need To Hear

Before we get started, let me tell you you can now listen to High Performance Add Free. Start your free trial now on Apple, Spotify, or head to our website so you can listen to our episodes uninterrupted. Welcome back to High Performance with myself, Jay Humphrey, and our expert, Damien Hughes. Hi Damien. Hi Jake. You're right. Very well, yourself? Yeah, good. So this is one of our regular episodes where the two of us get a chance to do something other than sit and speak to a guest. We know you love that, but also we know that many of you have got things that you're struggling with in your own lives. And what we're gonna do today is just take out some of the biggest lessons and learnings from the guests that have joined us on high performance. And we've titled it Truths You need to hear. Why do you think that title's important, Damien?

There's certain universal truths that we're all subject to, and I think sometimes we can forget them, you know, we can convince ourselves that we're a victim, we can convince ourselves that, you know, things should happen for us, you know. I sometimes say to friends, you know, good things happen for good people, but that's not true'cause Bad things happen for good people and good things happen for bad people. So I think sometimes looking at the stuff that is actually True.

Is a really good reminder for us. Great. So what we've actually done, we've gone through a bunch of guests from Ant Middleton to Gordon Ramsey to Chris Williamson. And we've taken Moments from them that we believe are right. Things that they've said in a conversation with us where we can now reflect after over three hundred episodes in over five years of having these conversations and think do you know what? A couple of guys who have a combined age of pushing a hundred um and have seen a lot and done a lot in his life. We think yeah.

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