Essentials: Boost Your Energy & Immune System with Cortisol & Adrenaline
Listen to the original audio · Transcribed with NVIDIA Parakeet · Timestamps stay in sync with the live audio
Welcome to Huberman Lab Essentials. Where we revisit past episodes. For the most potent and actionable science based tools. for mental health, physical health, and performance. I'm Andrew Huberman and I'm a professor of neurobiology and ophthalmology at Stanford School of Medicine.
This podcast is separate from my teaching and research roles at Stanford. It is, however, part of my desire and effort to bring zero cost to consumer information about science and science related tools to the general public. Today we're going to focus on how particular hormones Influence our
Energy levels. In our immune system. We're going to talk about the hormones. Cortisol? and epinephrine, also called adrenaline.
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