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The High Performance Podcast · 2025-02-07 · 14 min · 2,859 words

Could Your Life Be Better Without Alcohol?

Listen to the original audio · Transcribed with NVIDIA Parakeet · Why times can differ in your player

Before we get started, let me tell you you can now listen to High Performance Add Free. Start your free trial now on Apple, Spotify, or head to our website so you can listen to our episodes uninterrupted. Hey everyone, welcome back to High Performance. How you doing Damien? Good Jake, how are you mate? I'm really well thank you. So Myself and Damien are resident expert with all things high performance. We were about to talk. That title does a lot of heavy lift in there. Yeah. It says everything about you. our high performance expert. We want to talk to you today about

going alcohol free. The reason is because when we talk about alcohol on this podcast, so many people react to it. We get lots of questions on our socials about this. We know that people's relationship with alcohol is changing faster now than ever before. So we want to start with this clip from alcohol free expert Ruri Fairburns. Who joined us on the show? Everything you want. Everything.

That you want in life. To be happy. To be healthy. To be have longevity, be running around the garden with your grandkids, to um to build a successful business, to have productivity, clarity, to leave a legacy, everything that you want. is actually being taken away by alcohol.

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