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The High Performance Podcast · 2024-12-16 · 93 min · 19,923 words

Mo Gilligan on the Reality of Fame and the Power of Therapy (E313)

Listen to the original audio · Transcribed with NVIDIA Parakeet · Why times can differ in your player

Before we get started, let me tell you, you can now listen to high performance ad free. Start your free trial now on Apple, Spotify, or head to our website so you can listen to our episodes uninterrupted. Stand up makes you very, very vulnerable. You're so exposed. I have about 30 seconds to a minute to get my first big laugh.

So humbling, man. 15 people and no one's laughing. It is brutal. So I came on stage and I was like, I'm I might just quit this thing, you know.

When it's going really well, give yourself 10 seconds to enjoy that moment. Because that's what you do it for. You will benefit off that for so long. That was the distinctive voice of comedian and triple BAFTA award winner Mo Gilligan, who joins us today on high performance. I'm Jay Comfrey, and alongside Damien Hughes, who you'll hear from in about three seconds, we explore the minds and experiences of some of the most incredible people.

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