Johnny Sexton: How to Reframe Regret, with Fernando Alonso, Gabor Maté and Keir Starmer
Listen to the original audio · Transcribed with NVIDIA Parakeet · Why times can differ in your player
Before we get started, let me tell you you can now listen to High Performance Add Free. Start your free trial now on Apple, Spotify, or head to our website so you can listen to our episodes uninterrupted. Tuuto pitäisi vaihtaa ja samalla löytää se suorituskykyen pi koppi. Fort Ranger. Kolme hyvää syytä tehdä kaupak. 1. Hevi juhlamalleissa. Eusi on jopa 450 euroa. 2.3 B6 viiseleissä on uudet edullisemmat hinnat. 3. Pitkalainen Supercap on jälleen saatavilla. Lisäksi saat viiden vuoden takuun ja liikkumisturva. Tule Fun liikkeeseen tutustumaan ja tekemään parhaat autokaupat. Hey everyone, it's uh Jake here from High Performance. We're about to talk about how you can turn negative emotions into a powerful force. So if you're the kind of person that is actually walking around and you're filled with regret and you're thinking so much about the past, how can you make sure that those things actually inform your future in a positive way?
As always, you can't do this alone. And my co-host on High Performance, Damien Hughes, is with me. And but Damien, you wanted um and actually you've been keen for us to speak to someone for a long time. You've had a conversation with this person and I think that Not living with regret is probably a theme that that came through in the chat you've just had. Absolutely, Jake. I was lucky enough to sit down with Johnny Sexton, one of the most iconic We'll be players of the of the last generation. Islands number ten.
And um Sat down with him about talking about how do you turn. Something that can be quite painful into something Really productive. And
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