Atomic Habits Author, James Clear: Why Every Action is a Vote for Who You Become
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Det kalder vi en winning deal. The process of behavior change almost always starts with self-awareness. If somebody could see you, but they could only watch your actions, what would they say your priorities are? Just noticing the gap between what you say you want and what you're doing, that alone, just noticing it, will often change your behavior a little bit. What's the version of this habit that would be the most fun for me?
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