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The High Performance Podcast · 2026-04-29 · 52 min · 10,153 words

What Elite Performers Do When The Pressure Hits

Listen to the original audio · Transcribed with NVIDIA Parakeet · Why times can differ in your player

Hi there, welcome along to another episode of High Performance with myself and my co-host Damien Hughes. Damien. Hey Jake, how are you, mate? Very well, thanks very much. I'm looking forward to this conversation actually because we're going to hear from Chrissy Wellington, the Iron Man triathlete, Tom Aspinall, the UFC fighter who got rather nastily poked in the eye a few months ago, legendary all black Dan Carter.

James Milner, the record appearance holder in the Premier League, and Yaya Torre, who joined us recently on high performance and gave us some serious wisdom. And we're going to be speaking to them all about dealing with pressure, handling pressure. But before we go any further, if people are watching us on Apple Podcasts, they can see where you are. If they're listening to us wherever they get their podcasts, they will not know that it looks to me like you are certainly not at home. In fact, you look like you're in a very salubrious hotel room.

Well I am, I'm in Shakespeare country, Jake. I'm in uh uh the beautiful Stratford upon Avon. I've come to meet a couple of mates, go out for a few beers with them, and then I've curtailed my evening to come back and chat with you. Have you honestly? Yeah, honestly, because mate, we could have professionalism.

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