All episodes of The High Performance Podcast

The High Performance Podcast · 2025-07-16 · 31 min · 5,500 words

The 3-Part Method to Hold the Attention of a Room, with Gary Barlow

Listen to the original audio · Transcribed with NVIDIA Parakeet · Why times can differ in your player

And it was this wave of bringing an audience through a performance which really fascinated me, and I always call it the show graph. Welcome to the Essential Habits of High Performance, the show where we break down the psychology, the mindset, and the strategies behind some of the world's most remarkable performers. I'm Damien Hughes. I've worked as a visiting professor of organizational behavior. And I've been lucky enough to work with elite coaches from a wide range of different industries.

And spores. Most importantly. I love understanding the science and the psychology behind high performance and How we can all use it to our own advantage. Today.

We're looking at what it really takes to take people with you. To inspire. To lead and to perform. And leave people. The lust and impression.

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