Dr. Federica Amati: Navigating Food Choices For Fat Loss & Living Longer (E299)
Listen to the original audio · Transcribed with NVIDIA Parakeet · Why times can differ in your player
Hey, before we get going, let me tell you that you can listen to this episode totally ad free. And right now there's a free trial. So you can sign up on Apple, on Spotify, or on the high performance website. I think what's key here is as well. A lot of it is aimed at. Living longer, living healthier. But actually it's also about feeling better today.
Ви сідес і не юки ви. dental decay. We're the country that has the highest number of children put under general anesthetic. to remove rotting teeth under the age of seven.
Changing your diet at any Any age. Improves your health and your longevity. That's the voice of nutritionist and medical scientist, Dr Fedea Mati, who joins us on today's show. I'm Jay Comfrey and like so many people, I'm just trying to get the most I can out of life, which I guess is why
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