The 5 Habits Behind Every High Performer We've Met

Welcome to High Performance, the show that aims to understand the stories, the successes, and the struggles of the highest performers. And this is one of our regular shorter episodes where myself and Damien sit and chat and give you our own valuable lessons that we've taken from the show. So often habits are the bedrock to making change and find the ability to consistently stick to those habits is absolutely crucial. So we thought we would just do a short episode about habits. What have we learned from our guests? Well We've picked out five habits of high performing people to share with you on today's short episode. So let's get on with this episode. Then we're gonna hear first of all, Damien from Jamie Peacock. How would you sum up Jamie Peacock for people that don't know in twenty seconds? Jamie Peacock's a titan of a man, and he was a titan of a player, he was a captain of uh the Great Britain and England Mugby League. A man that's won the most ever Super League time championship. So being good.

occasionally is one thing, being good consistently. He's exceptional and Jamie. He's certainly that. Wonderful. And here is what he told us. About the power of habits. Yeah.

People won't know this, but I've been quoting you indirectly based on having been lucky enough to work with you and understand So I talk about Dividing life up into easy And hard decisions and I'm gonna shamelessly say I've stolen that from you. So tell us about your decision making and how you divide them up. I really it's really nice of you to say that.

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